In case you missed it, Dua Lipa has her own podcast and newsletter now called Dua Lipa: At Your Service, and it's been keeping her pretty busy. For one, Dua’s dedicating January to her health and ...

Peng Lin Hua, 85, says retirement didn't slow him down. He and his wife split their time between two countries.

Gymnastics and golf do not go together. Joe Buck’s wife, Michelle Beisner-Buck, just wants to get back to doing headstands after her husband drilled her in the ankle with a golf ball, which required ...

“If you have a headstand in your practice, feel free to take it now.” I pause, consider it, measuring up the distance between me and the mats beside me. Shuffle my feet a little in preparation, and ...

Feb. 6 (UPI) --An experienced circus performer from Colombia broke a Guinness World Record when he juggled five balls for 45 minutes while doing a headstand. José Valencia, 34, said he spent years ...

Many yoga practitioners tout the potential health benefits of the headstand, saying the pose clears the mind, energizes the body and improves blood flow to the brain. Also known as Sirsasana, the ...

I do yoga pretty regularly, and I like to consider myself well-versed in the practice: Warrior II? Chair Pose? Full bind? You got it! But any time the instructor calls for this intimidating inversion, ...

Winter Everett, the little sister of 90 Day Fiance and The Family Chantel star Chantel Everett, recently shared an athletic side of herself. It turns out, Winter can do a headstand, although she did ...