Emotion words are handy things. They help you put your experiences into neat little boxes–wrap them up into packages you can give others to share your perspective. Telling a friend you feel “sad” may ...

Have you ever had a hard time getting all your feelings out into the world? Well, what about the feelings of your characters? Aside from saying they're happy, angry, or sad, I often get stuck trying ...

The phrase “I love you” carries an extraordinary weight, evoking a myriad of emotions that can transform relationships, lives and even self-perceptions. These three simple words — when spoken with ...

Communication is an important part of everyone’s professional day-to-day. Whether you’re an entrepreneur building a business, a manager overseeing customer service, a doctor interacting with patients, ...

When emotions start to spiral, most people try to suppress them or fix them immediately, but that usually just makes it worse. The five-minute rule therapists use takes a different approach entirely.