Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...
Add Yahoo as a preferred source to see more of our stories on Google. Are you quick to lose your temper? Experts give tips on how to help manage anger. (Getty Images) (Photographer, Basak Gurbuz ...
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
If you want to use anger in a constructive way, you first have to break the mental stigma that “Anger is bad.” There is no shortage of articles and advice on how to control your anger. “Take a deep ...
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Admirable strategies of strong people to master their anger
When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...
Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from improved heart ...
Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
Dealing with other people’s anger can be challenging, confusing, and sometimes terrifying — especially if it’s someone we’re close to like a spouse, parent, or co-worker. In this article, I’m going to ...
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