There's a saying that “Your inner critic is the voice of your fear with a megaphone.” This phrase is forever burned in my mind, as it helped me discover and leverage three strategies to create a ...

Imposter syndrome, a psychological phenomenon, entails persistent feelings of inadequacy and self-doubt despite evident achievements. Individuals experiencing imposter syndrome often attribute their ...

Ascending the corporate ladder — especially as a woman in a male-dominated field — may seem on the outside like evidence of a person who has it all together. After all, that kind of achievement ...

Do you feel ‎like you hide behind a façade, fearful of being exposed? Are you the first ‎in your family to attend college or ‎university? Do you feel a need to explain yourself because of your unique ...

Studies estimate that up to 70% of people succumb to imposter syndrome at some point in their lives. This is a phenomenon to take seriously; thus, this article. We are going to look at three things: ...

U.S. Army veteran Twanna Carter became a career coach to help other Black women navigate the mental battles and societal and professional pressures that often go unspoken but deeply impact their ...

Do I deserve to be here? Am I doing what I'm supposed to be doing? Is anyone going to tell me if I'm terrible? Kerri Palamara McGrath, MD, remembered worrying over these questions as chief resident at ...