Mood beverages, a fast-growing segment of functional drinks, focus on influencing mental states such as calmness, relaxation, ...

Key Takeaways Fragrances can trigger emotional responses, shape memories, and influence mental well-being. Incorporating specific scents creates environments that promote relaxation, focus, or ...

Experience the serene beauty of a tropical beach with this relaxing nature video. Featuring a traditional Thai longtail boat ...

Energy drink consumers can finally relax. New relaxation drinks are helping people chill out without the use of alcohol. Products in this fledgling industry are Michigan-based Marley's Mellow Mood, ...

Listening to music can instill calmness and relaxation, as indicated by reduced cortisol levels and lowered heart rate (de Witte et al., 2020). A large-scale review of 400 studies showed that playing ...

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Tryptophan is an essential amino acid required for the synthesis of serotonin, a neurotransmitter that governs mood, appetite, and sleep. Even though tryptophan is present in a variety of foods, some ...

BACKGROUND: Night eating syndrome (NES) is characterized by a lack of appetite in the morning, consumption of 50% or more of daily food intake after 6:00 p.m., and difficulty falling and/or staying ...