For the first time in more than a decade, Australia has new physical activity guidelines. They’re commendable but unlikely to ...

Researchers project that reduced activity could contribute to half a million additional premature deaths annually by 2050 ...

Global levels of physical activity have not improved over the past two decades, despite widespread policy development and adoption, and large disparities persist across gender and socioeconomic groups ...

The prevalence of physical activity among the global population has remained low for the last two decades despite a majority ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

A new study suggest that brief exercise, such as 20 minutes of moderate cycling, can boost brain activity, which may help to improve memory.

Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...

A joint study by the University of Oulu and the Department of Sports and Exercise Medicine, Oulu Deaconess Institute Foundation highlights the need for better evaluation of both the effectiveness and ...

Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.

The prevalence of physical activity among the global population has remained low for the last two decades despite a majority of countries making notable progress in developing policies that include ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...