Katie Ring, a self-defense instructor who goes by @the.self.defense.girl on TikTok, has revealed six safety tips for in-person holiday shoppers. In a two-minute clip posted on Dec. 4, Ring explained ...

Women often multitask, from checking their phones to managing groceries and children, which can make it easy to lose sight of their surroundings and become vulnerable to threats. "We don't expect to ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

As Cincinnati police investigate attacks downtown, experts are providing tips on how you can keep yourself safe if you are confronted on the street. It's important to be aware and keep your hands out ...

Revelers will flock en masse to ring in the new year at public gatherings across the country, but partygoers should be prepared for worst-case scenarios, one expert warns. "It seems like these days, ...

Most people think self-defense is about strength, speed, or learning hundreds of fighting techniques. But science tells a very different story. In this video, we expose the **10 biggest self-defense ...

ST. LOUIS – Ali Moseia pops in to share self-defense tips and even moves with his nunchakus! For more information on martial arts and self-defense, visit ikarateclub.com ...

On today’s episode of Dateline: True Crime Weekly, Andrea Canning talks to self-defense expert and CEO of Girls Fight Back, Nicole Snell. If you’ve been inspired to run by the Summer Games, Nicole has ...

Stacey Knight Mejia is an attorney by training but also known by her side hustle name, “Sensei Stacey.” Mejia is co-owner and chief instructor of Acadiana Karate who has spent decades teaching martial ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

Sometimes it's not always about the fight, but it's about stopping the fight before it gets to you. You want to hold here and then you want to put that palm heel right to my elbow. Sensei Camp teaches ...