For millions of employees, work stress doesn’t start Monday morning — it starts Sunday night. It’s that subtle shift in mood when the weekend winds down and the workweek looms. Your brain begins ...

Job stress can do more than just put you on edge or give you a heavy dose of the “Sunday scaries.” A new study finds that it can also affect your heart. According to research published on Wednesday in ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

Rula reports that workplace stress is rising, affecting productivity and health. Strategies for management include self-care, setting boundaries, and seeking support.

Watching reels about bubble baths and Pilates doesn’t seem to be enough to ease work stress, ladies. Despite having greater access to wellness content and resources than ever before, job strain ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. Despite the progress made in acknowledging mental health, a ...

Engaging your five senses could be the key to combating work-induced stress. For years, Laura Rhodes-Levin, a licensed marriage and family therapist, has been trying to get the message out that ...

Researchers were confident that their findings would lead to a more inclusive workplace for these individuals. No one is exempt from dealing with work stress and burnout. Most employees feel ...

Work-related stress is a significant psychosocial risk factor for adverse cardiovascular health outcomes, including coronary heart disease. The study used the Multi-Ethnic Study of Atherosclerosis to ...

Many people have experienced the Sunday scaries, even if they aren't familiar with the phrase. It's "a lovely alliteration for something that people have been feeling for generations," Kathleen Pike, ...

If your job has you feeling tense, your dog might be feeling it too. A new study published in Scientific Reports finds that stress from work can affect your dog at home. The research, led by Tanya ...