For millions of employees, work stress doesn’t start Monday morning — it starts Sunday night. It’s that subtle shift in mood when the weekend winds down and the workweek looms. Your brain begins ...

Job stress can do more than just put you on edge or give you a heavy dose of the “Sunday scaries.” A new study finds that it can also affect your heart. According to research published on Wednesday in ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

Rula reports that workplace stress is rising, affecting productivity and health. Strategies for management include self-care, setting boundaries, and seeking support.

Watching reels about bubble baths and Pilates doesn’t seem to be enough to ease work stress, ladies. Despite having greater access to wellness content and resources than ever before, job strain ...

We know that football players and boxers have brain damage from repeated blows. Now brain research reveals chronic job stress causes brain damage and tips to protect it.

Many people have experienced the Sunday scaries, even if they aren't familiar with the phrase. It's "a lovely alliteration for something that people have been feeling for generations," Kathleen Pike, ...

If you are fried from constant fires at work but still need a real income, you are not alone. And there are careers that ...

We’re living in stressful times. Is that an understatement? Hindsight will provide more perspective, but at the moment I think it’s safe to say the past month has been a stress-whopper, at least in ...

A colleague once told me he doing just fine. His body disagreed. He didn’t look panicked. He wasn’t burned out on office drama. Instead, he was just tired. Headaches most afternoons and a tight back ...

If your job has you feeling tense, your dog might be feeling it too. A new study published in Scientific Reports finds that stress from work can affect your dog at home. The research, led by Tanya ...