It'll even analyze your lab results to deliver personalized recommendations. But here's what you need to know first.

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Google adds AI Coach to Fitbit, integrating medical data for personalized insights, but raises privacy concerns as users transition to its ecosystem.

This isn't your father's Fitbit.

Fitbit is adding medical record integration, smarter sleep tracking, and glucose insights, aiming to turn its app into a more personalized health companion with AI guidance based on real user data.

The goal isn't just to exercise harder, but to be less sedentary everywhere else.