We spoke with a pair of physicians who specialize in longevity medicine to find out which habits are best for supporting a ...

What you pour in your glass may influence how you age.

A longevity doctor explains why osteoporosis may be reversible, the blood markers worth asking for, and the one free practice ...

Older adults are fueling gym growth, but researchers urge consumers to separate proven exercise benefits from anti-aging ...

Daytime napping—how often, how intentionally and how long—was found to influence a person's risk of developing dementia.

If you’re looking to improve your bone density and prevent fractures, try these science-backed lifestyle habits instead of ...

I want to maintain my memory and judgment as much as possible even as I age.”“I want to reduce the risk of dementia as much ...

These seven simple nighttime habits, including eating a Mediterranean-style dinner, drinking herbal tea, and practicing good ...

Aging is a natural part of life, and while there's no magic pill that can turn back the clock, certain supplements may help ...

New data indicates that drinking regular coffee is associated with a slightly higher likelihood of healthy aging, whereas ...

New daily nutritional formula combines AstaReal® Astaxanthin, pomegranate phytonutrients, beet root, vitamins, minerals, ...

This is LBC, a women-only fitness gym in Seta, Otsu City, Shiga Prefecture.For many years, it was believed that aging ...