Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

Real-time and early detection of minute changes in the functioning of the cardiovascular system is crucial for managing ...

Fox 13's Briona Arradondo breaks down the importance of monitoring your heart rate during American Heart Month.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

On 28 January 2026, the price of 24K gold at ₹164,190 per 10 grams, reflecting a gain of ₹6,020 compared to its previous close. Meanwhile, 22K gold is at ₹150,508 per 10 grams. Gold prices in India ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. If you're staring out of your office window and dreaming of using travel rewards to book a relaxing beach ...

One of the best upgrades you can make to your home office is the addition of a monitor arm. A good-quality arm not only frees up usable space on your desk’s surface, it enables more ways to move and ...

What Is a Normal Sinus Rhythm? Normal sinus rhythm is when your heart beats in a regular, organized way. Your body has a built-in pacemaker called the sinoatrial (SA) node, or sinus node. It uses ...

What's the Best Remote Access Software for Mobile Devices? Every application in this list allows you to access computers from mobile devices. If you want remote access to mobile devices from a ...