The group session is led by Toronto’sNoah Ramsay and focuses on building smooth tempo power with short efforts near FTP. The ...
Cycling Weekly on MSN
20-minute effort or a ramp test - which Zwift FTP test should you do?
Read our how-to on taking an FTP test on Zwift ...
Zone 2 training is one of cycling's many buzzwords, but what actually is it, and how have the pros turned an 'easy tempo ...
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