A longevity doctor explains why osteoporosis may be reversible, the blood markers worth asking for, and the one free practice ...
Could certain healthy foods help slow brain aging? A study links the MIND diet to less gray matter loss. Here's what ...
Daytime napping—how often, how intentionally and how long—was found to influence a person's risk of developing dementia.
Practical dementia risk reduction through blood pressure control, regular exercise, healthy eating, and hearing care can ...
You’ve probably heard the phrase “happy wife, happy life.” Conventional wisdom states that a fulfilling partnership leads to ...
Most people can protect their bone health through lifestyle changes. Here are the most effective habits to maintain bone ...
We spoke with a pair of physicians who specialize in longevity medicine to find out which habits are best for supporting a ...
I want to maintain my memory and judgment as much as possible even as I age.”“I want to reduce the risk of dementia as much ...
INDIANAPOLIS (WISH) –As families settle into busy fall routines with school schedules, holiday planning, and travel on the horizon, health expert Dr. Yael Varnado is urging people to prioritize ...
Older adults are fueling gym growth, but researchers urge consumers to separate proven exercise benefits from anti-aging ...