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🍬 Pourquoi le sucre accélère le vieillissement de votre peau ? Ce n'est pas une théorie. C'est un processus chimique réel qui s'appelle la glycation. Voici ce qui se passe concrètement 👇 Quand votre taux de sucre sanguin est élevé, le glucose vient se coller sur les protéines de votre peau : le collagène et l'élastine, les deux fibres qui la maintiennent ferme et souple. ⚠️ Le sucre crée alors des « ponts » entre ces fibres. Elles deviennent rigides, cassantes et emmêlées. Ce sont les fameux A
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