1️⃣ Dr. Lena Hoffmann, a behavioral psychologist in Berlin, spent years studying people obsessed with self-improvement. They journaled, meditated, cold-plunged, and consumed endless therapy content. But beneath their „growth,“ she found the same emotional pattern - restless avoidance. 2️⃣ Her conclusion was blunt: 👉🏻 „Most people don’t want to heal. They want to become someone who never got hurt.“ They treat self-development like surgery - cutting away every flaw, fear, and shadow. But growth
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In this episode of Behavioral Observations Podcast, host Matt Cicoria invites Dr. Francesca degli Espinosa, Behavioral Psychologist at ABA Clinic UK, to explore how complex social behaviors like gaze-following are built from foundational behavioral principles. What we often call “eye contact” isn’t just a passive event, it’s a stimulus. And like any stimulus, it can acquire meaning through interaction. When we define "contact with the eyes" as the result of the behavior “eye-looking,” we shift f
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