distractionadhd - Twitch
distractionadhd - Twitch
Mar 27, 2021
Twitch
This is how I lead my days as a busy and prone to distraction adhd working mama. And it’s how I guide my clients back to their energy, clarity, and hormonal calm— even in the chaos of business, babies, and a million browser tabs. It’s not magic. It’s alignment. And it’s available to you, too. You don’t have to do all 8. And definitely not perfectly. But when you start honoring your biology on purpose—things shift. ✨ That’s the whole point of cyclical rhythm: Not another rigid routine… But learni
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This is how I lead my days as a busy and prone to distraction adhd wor…
458 views1 month ago
FacebookMekelle Health Wellness Coach
Uncovering ADHD, the hidden brain instability behind distraction ADHD brain science, functional cognitive instability, resting state brain, ADHD, children, ADHD, neural networks, ADHD research, updates, ADHD child development, ADHD brain, cognitive, default, mode network, ADHD salience network ADHD #ADHDBrain #ADHDResearch #Neuroscience #Brain connectivity #ADHDAwareness
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ADHD distraction isn’t about a lack of focus—it’s about too much input. ADHD brains don’t struggle to pay attention; they struggle to filter *what* deserves attention. Too many sounds, too many thoughts, too many interruptions. It’s like trying to listen to one voice in a crowded room where everyone is talking at once. This isn’t a matter of willpower—it’s neurology. The ADHD brain is wired to take in *everything* at once, making it hard to prioritize what’s important. That’s why traditional adv
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