Featuring unrivaled versatility, Keiser Functional Training equipment sets your gym apart. 💪🏻💥💨💯 #GoodEnoughIsnt 🎥: @gymstickme | Keiser
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Featuring unrivaled versatility, Keiser Functional Training equipm…
290 viewsSep 25, 2019
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The Keiser Standing Hip Machine: A dynamic piece that allows for training of hip and knee flexion and extension, abduction and adduction 🔺Allows for athletes of variety of heights 🔺Allows for clearance of leg during swing 🔺Train joint-specific positions, both long lever and short lever 🔺Effective tool for Return-to-Perform protocols, especially for movements such as walking, jogging, and sprinting 🔺Train at high limb velocities or at heavy loads with just the touch of a button #EngineeringH
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The Keiser Standing Hip Machine: A dynamic piece that allows for train…
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OVER 1000 WATTS PEAK POWER 🔥 Check out how Marc Magaliro uses the Keiser Functional Trainer to train skill and rotation, and to track power on each rep! | Keiser
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OVER 1000 WATTS PEAK POWER 🔥 Check out how Marc Magaliro use…
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The most versatile piece of equipment ever made. See the Functional Trainer for yourself at @onehealthclubs 📈 | Keiser
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The most versatile piece of equipment ever made. See the Fu…
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Keiser Chest Press on the A400 Why It Matters: Build upper body strength with precision and control. The pneumatic resistance allows for smooth, explosive movements at any load, perfect for strength building, injury rehab, or performance training. Real-time feedback ensures you’re training smarter, not harder. How to Execute: Set-Up: Adjust the seat so the handles are at mid-chest height. Sit with feet flat, chest pressed against the pad, and core braced. Grip the handles firmly. Press: Push the
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The Keiser Functional Trainer and its pneumatic technology are a potent duo for power development. But why? 1. Low mass resistance ➡️ low inertia and trivial momentum 2. ⬇️ momentum allows for constant resistance throughout entire range of motion 3. Constant resistance = constant muscle activation and ability to accelerate throughout entire movement 4. ⬆️ velocity for a given resistance = ⬆️ power 💥 5. Additionally, the Keiser display provides immediate, objective feedback on power output = ⬆️
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The Keiser Functional Trainer and its pneumatic technology are a po…
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Keiser's Functional Trainer is equipped with a low-inertia resistance offering a smooth and consistent resistance regardless of the velocity or plane of movement. This allows athletes of all kinds to take part in sport-relevant training & gain a competitive. #EngineeringHumanPerformance 📽️: @movement_matterss | Keiser
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Keiser's Functional Trainer is equipped with a low-inertia resista…
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