Made by IronTech Fitness 01857427848 #irontech_fitness #bangladesh #gym #multifunctional | Johny Khan
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10K views · 196 reactions | Adductor /abductor machine made by IronTech Fitness 01857427848 #irontech_fitness #bangladesh #gym | Johny Khan | Facebook
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10K views · 196 reactions | Adductor /abductor machine made by IronT…
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what is REALLY happening when you train for hypertrophy on the hip abduction machine 👀👂spoiler: its not glute growth piriformis syndrome: “A disorder in which the piriformis muscle in the buttocks irritates the sciatic nerve.” more videos on this topic: @Scientific Snitch @Keshia | Personal Trainer @JPGCOACHING #hipabductionmachine #hipabductions #hipabductor #mediusworkouts #glutemedius #glutegrowth #glutetok #gymtok #fittok #builtbylinds
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