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BONITO CON TOMATE: El periodo de pesca del bonito transcurre entre los meses de junio a octubre, conociéndose como la “Campaña costera de bonito”. Aprovechando temporada, os dejo una receta tradicional, transmitida de generación en generación y un icono de nuestra querida cocina española. Ingredientes: 1 kg de bonito fresco, limpio de espinas y troceado 3 pimientos verdes 1 diente de ajo 1 cebolla 1 kg de tomate triturado Sal Pimienta Elaboración: Limpia y trocea los pimientos. Cocínalos a fuego
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Stop throwing back your Bonito! 🛑 The secret to making this fish delicious is all in the prep: -Bleed it immediately on ice to keep the meat light. -Remove the bloodline—that’s where the "fishy" taste lives. -Fry it fast into bite-sized bits for the perfect crunch. Turn that "bait" into a 10/10 lunch. 🎣🔥 - - - #bonito #catchandcook #friedfish #foodhacks #reelítfeelit | Marcus Rodriguez
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