Have you been putting up with neck pain, low back pain, stiffness and soreness ? It’s time for change, book now to see our new chiropractor Kyle with $70 new patient visits including initial consultation, adjustment and postural x-rays* (if clinically indicated) there’s never been a better time to start your healthy spine journey | Glenorchy Chiropractic | Facebook
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Say it with me.... SORENESS👏 DOES 👏 NOT👏 EQUAL👏 PROGRESS👏. Just because a workout absolutely crushes you, has you dripping sweat and barely able to walk the next day DOES NOT make it a good workout! And DOES NOT mean you're actually going to see gains from that workout. Soreness, way more often than not, has to do with novelty and volume. If you do something you're not used to, you'll be disproportionately sore. If you do a high volume of repetitive movements, even if relatively low intensi
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